Women's Training

Women's 2023 Training

NSU Women's First Team

We are excited to tell you a little more about what we plan to do with the Women's First Team, so that we continue to grow, develop and nurture our senior players. We have a new partnership with a local strength and conditioning provider to ensure our players start the season fit and injury free. 
The programme for the season will include:

  • 2 x high quality sessions per week during the season which will maximise player development, led by our experienced coaches
  • Strength and conditioning sessions with our local provider
  • Games

We are looking for committed players who are wanting to take their game to the next level!

Pre-Season Trainings

Days: Sunday's

Time: 10.00am - 11.15am

Venue: Allen Hill Stadium

Register: In order to attend these sessions please enure you have registered and select the tab Womens First Team. If you're an AUT Student, please select the AUT Women's option and then write in the additional comments that you would like to play competitively  

NSU/AUT Women's Senior Social Team

 We are also looking to have a Women's social team. If you are wanting to play socially, please select the Womens Social option when you register. The team manager (player assigned) will be sent an invoice for the season. NSU will provide the team with:

Training gear 

  • Playing kit - Shirt and Shorts will be provided, socks will need to be purchased.
  • Field allocation for training - player led training or team recruits their own coach, as per all other social teams at NSU.