PDP Injury Prevention Workshop - Monday 20 July, Allen Hill

NSU is hosting a free Injury Prevention and Athletic Development Workshop for all PDP players on Monday 20 July, 4:30 – 5:30pm at Allen Hill Stadium.

The session will be delivered by sports physiotherapist Harry Lissington, who will cover practical strategies to help players stay on the field and perform at their best - including how to reduce injury risk, the role of strength and movement in football performance, and how to build a stronger, more resilient body.

There will also be plenty of time to ask questions about any injuries, niggles or physical preparation concerns you might have.

Open to all PDP players. See you there.

Monday 20 July | 4:30 – 5:30pm | Allen Hill Stadium

For more information contact Mauricio at mauricio@nsu.org.nz