After a great pre season programme, we’re excited to bring it back for an 11 week programme

This programme is designed to help young players move better, run better, and become stronger athletes, supporting their football while reducing the risk of injury.

Sessions focus on:

• Speed, agility, and coordination
• Correct running technique (acceleration & deceleration)
• Balance, control, and movement quality
• Building confidence in physical ability

Delivered in a fun and supportive environment, players will develop the foundations needed for long-term athletic development, not just short term performance.

✔ Safe and age appropriate training
✔ No heavy lifting or overtraining
✔ Focus on movement, confidence, and enjoyment

This is the perfect complement to football training, helping players feel faster, stronger, and more confident on the field.

Programme Details

Day: Wednesday
Dates: 6th May – 29th July (no sessions during school holidays)
Time: 5:00 – 5:45 pm
Venue: Bayswater Park
Duration: 11 weeks
Fee: $137.50  This opportunity is limited to a MAXIMUM of 15 participants in this session (Boys and Girls)